Showing: 11 - 16 of 16 RESULTS
Health

Keto Diet Plan: A detailed guide for beginners

  These days lot of people are opting for Ketogenic diet or in short Keto diet. Nutritionists, dietitians are coming up with 7 days or a month Keto diet plan which helps to lose the weight rapidly. Increased obesity, Type 2 Diabetes, unhealthy life habits are dominating all over the …

Health

Diabetes- Definition, types, cause, symptoms and care

When you eat, some of your food is broken down into sugar(also called glucose) which in turn increases the blood sugar level. Normally healthy people body produces ‘Insulin’ hormone which decreases the blood sugar level to normal level. In people with type 2, diabetes production of this insulin is not …

Health

Four Mantras to Balance Your Blood Sugar Level

  If you have diabetes, you are not alone. Today millions of people around the world have diabetes. Healthy leaving is the costliest thing in today’s world. Unhealthy eating habits, lack of exercise, heredity, Obesity are the main important reasons for diabetes. Most importantly lot many younger people have type …

Health

Alert! Flu is spreading across the country, stay immune.

Flu is spreading slowly across many states.  Influenza popularly called as Flu is a viral infection caused by virus Influenza A & B or C. It is difficult to prevent Flu all at once even though virus for this illness is well known. Flu spreads even more rapidly during the …

Health

This is how ear wax should be handled

Ear glands secrete oils that mix with dead skin cells, creating wax that traps derbis that could otherwise migrate to your eardrums and possibly worsen the hearing. Women tend to have softer wax and fewer ear hairs than men! There are many debates going on about the use of Q-tips to …

Health

Best practices to stay healthy

  In this technology era, we are losing our health at a very high price. There is no time for self-care, family, friends, making memories which makes us happy. It is high time to understand what we are loosing and regain control before it is too late. Always make time …